IN YOUR BONES with Jazmin Giraldo
In Your Bones is for those who deeply know they're here to do it differently, are building the business of their dreams, but keep bumping up against invisible edges.
That was me, too.
Until one day, something completely shifted.
I'm sharing the EXACT things I did to make it happen (nervous system regulation, neuroscience-backed tools, and subconscious reprogramming) so that you can stay consistent and grow your visibility while building your business.
Because I was the person who KNEW IN EVERY BONE OF MY BODY that I was here to create something meaningful, and I'm so sure you are, too.
So I'm here to remind you to trust what lives in your bones instead of looking outside yourself for answers. And how to shift your inner reality so that your outer reality catches up.
Real stories, real tools, no BS.
LET'S POP OFF!!
Episodes
10 episodes
Ep. 10 The Secret to Being More Relaxed While Building Your Dreams
It's a wild fucking ride going after building your dreams. But that doesn't mean you have to ride the stress-mobile the whole way there. In this episode, I'm sharing one big fundamental shift that has helped me gain more...
Ep. 09: Your Intuition is Knocking. Here's Why It Makes Sense to Listen.
Learning how to REALLY listen in on your body's messages (your intuition) is what changes how you make decisions. It's what stops you from overexplaining and overthinking. You just KNOW.I'm sharing the science behind intuition and some f...
Ep. 08: Resistance is Actually a Good Thing, Here's How to Move Past It
I used to have a toxic relationship with resistance. Meaning: I would avoid it at all costs. Run away from it. Want it to go away.Until this one reframe that I'm sharing with you inside this episode helped me actually lean in...
Ep. 07: What Bad Bunny and Pam Bondi Taught Me This Week (secrets to a life that feels honest)
This week gave us two very different displays of power—Bad Bunny's Super Bowl performance and Pam Bondi's testimony in front of the House Judiciary Committee. One showed us what it looks like to reach the top without losing yourself...
Ep. 06: What To Do When You're Feeling Shock and Outrage
For those who are feeling overwhelmed with current events, I offer a perspective that has helped me.
Ep. 05: What I Learned After My Failed Launch
In business, if you're willing to look at your losses as points of data, not make it mean anything about you, and see what wisdom is there for you to learn from, you're behaving like a leader.I was fired up to talk about my recent failed...
Ep. 04: Posting Used to Scare Me Shitless. Here's What Helped.
Posting used to make me want to throw up.Like actually. Heart racing, full body fatigue, replaying everything I said for the rest of the day kind of scared.I'd stare at the post button. Overthink every word. Check my likes ...
Ep. 03: The Three Weird Rules Your Subconscious Follows (That Nobody Told You About)
Your subconscious is running the show. And it's following three very specific rules that explain why some tasks have felt impossible, why there's been moments when you haven't been able to follow through, and why logic doesn't help.If yo...
Ep. 02: Why Some Tasks Have Felt Impossible (And How to Make Them Feel Easier)
You know that feeling when you've sat down to do something in your business, write the email, post on social media, reach out to that potential client and your whole body just... resists?Maybe you've frozen up completely. Maybe you've su...
Ep. 01: How I Started Building a Business After Shifting My Internal Beliefs
You know that voice in your head that has said, "Who do you think you are?" when you've tried to do something big in your business?Where does that voice actually come from?If you've ever frozen up trying to launch something, raise...